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Fall 2015 Titan Brazilian Jiu-Jitsu Class

Posted on Wednesday, August 19, 2015 in Schedule

Brazilian Jiu-Jitsu (BJJ)

SethBJJ (2)

This martial art focuses on ground self defense training.  BJJ emphasizes instruction in submission holds and body positions on the ground.  This co-ed program is an excellent complement to stand up martial arts such as boxing and kickboxing.  Not only is an effective form of self-defense but a great workout and an alternative to conventional exercise programs.

Classes meet Monday and Wednesday 6:30 to 7:30 pm and Thursday 7:30 – 8:30 pm

Membership includes:

- UNLIMITED classes including our other programs (MMA/Thai Boxing, Women’s Kickboxing, Boxing, and Krav Maga),

- Gym Membership at Lionheart Fitness

- Unlimited Tanning at Lionheart Fitness

Free lessons are available by appointment.  Call 814/235-1015 to schedule.

www.titanfitness.com

WE ARE… Penn State’s home for martial arts training.

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Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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