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August 19, 2015
Fall 2015 Schedule
Posted on Wednesday, August 19, 2015 in Schedule

Fall 2015 Schedule

 

Fall 2015 Free Lesson Schedule

Titan Fitness & Martial Arts offers free lessons as a way for new students to try out a class prior to making a commitment to taking the class.  The following is the free lesson schedule for the summer semester.

Mixed Martial Arts/Thai Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Women’s Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Brazilian Jiu-Jitsu:  Mondays and Wednesdays  6:30 PM – 7:30 PM

Boxing:  Mondays and Wednesdays  7:30 PM – 8:30 PM

Krav Maga:  Tuesdays 7:30-9 PM

Youth Martial Arts:  Mondays 5:30 PM – 6:30 PM

 

Free lessons start the week of August 24, 2015.  All free lessons are by appointment and can be scheduled by calling us at 814/235-1015 or by emailing us at info@titanfitness.com.

 




August 19, 2015
Fall 2015 Titan Krav Maga Class
Posted on Wednesday, August 19, 2015 in Schedule

Krav Maga

Krav-Simult

Krav Maga is a self-defense system developed for military in Israel and Hungary that consists of a wide combination of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and aggressive counter-attacks.  Not only is an effective form of self-defense but a great workout and an alternative to conventional exercise programs.  We are proud to be the only martial arts facility in the region to offer this incredible martial art.

Classes meet Tuesday 7:30 – 9 pm and Friday 5 to 6:30 pm

Membership includes:

- UNLIMITED classes including our other programs (MMA/Thai Boxing, Women’s Kickboxing, Brazilian Jiu-Jitsu, and Boxing),

- Gym Membership at Lionheart Fitness

- Unlimited Tanning at Lionheart Fitness

Free lessons are available by appointment.  Call 814/235-1015 to schedule.

www.titanfitness.com

WE ARE… Penn State’s home for martial arts training.




January 22, 2014
Daniel Rednor
Posted on Wednesday, January 22, 2014 in

Krav Simult

Daniel Rednor is the head instructor of the Titan Fitness Krav Maga program.  Dan started Krav Maga in 2010. In 2011, Dan earned his instructorship in Israel under Grandmaster Haim Gidon.  He was the youngest of his group to earn that high level.  He presently holds the rank of orange belt.  His prior martial arts experience includes seven years in Tang Soo Do where he earned his black belt.

Dan is also available for private instruction.  Contact him about rates and scheduling at danrednor@gmail.com.




December 5, 2013
Krav Maga
Posted on Thursday, December 5, 2013 in

Krav-MagaKrav-Simult

The Krav Maga Program

Krav Maga is a self-defense system developed for military in Israel and Hungary that consists of a wide combination of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and aggressive counter-attacks.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a defense situation as quickly as possible. Students learn to defend against all variety of attacks and are taught to counter in the quickest and most efficient way.
Krav Maga training includes:

  1. - Counter attacking as soon as possible (or attacking pre-emptively).
  2. - Targeting attacks to the body’s most vulnerable points, such as: the eyes, neck/throat, face, solar plexus, groin, ribs, knee, foot, fingers, etc.
  3. - Maximum effectiveness and efficiency in order to neutralize the opponent as quickly as possible.
  4. - Maintaining awareness of surroundings while dealing with the threat in order to look for escape routes, further attackers, objects that could be used to defend or help attack, and so on.
  5. - Training that also aims to improve overall fitness and conditioning.
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Class Schedule

Tuesday  7:30 PM – 9:00 PM and Friday 5 PM – 6:30 PM

Beginners

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson

Membership Fees

The cost for the Mixed Martial Arts program is $75/month, which includes three hours per week of MMA instruction plus unlimited training in any of Titan’s other martial arts classes!!  Martial arts members also are provided with a full gym membership at not only Lionheart Fitness (Downtown Athletic Club I), but also at the North Club located on Martin Street, State College.

Gym Membership Features

Titan Fitness Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers St in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to meantion over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one can provide.

 




May 1, 2009
Posted on Friday, May 1, 2009 in

We Are!!…

The Leader In Martial Arts And Fitness Training For Penn State Students 
…One Block Off Penn State Campus!! 

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Come Train With The Experienced Professionals!!

MMA, Muay Thai, Women’s Kickboxing, Boxing, Brazilian Jiu-Jitsu, Krav Maga, Youth Martial Arts, Kickboxing Fitness, Personal Fitness Training, and Personal Martial Arts Training

 

Membership Includes:

….Unlimited Martial Arts Classes, Full Use Of Fitness Facility, And FREE Tanning!!

 

If you are interested in one of our programs, you first have the opportunity to participate in a free lesson. This gives you the chance to try out and evaluate the class prior to making any commitment. You may schedule your free lesson by calling (814) 235-1015 or by stopping into the gym. We accept beginners on an ongoing basis and can easily integrate you into a class that has already begun.

Mixed Martial Arts Classroom and Private Instruction

  • MMA – A Street Practical Self Defense and Fighting Sport System emphasizing Boxing, Kickboxing, Wrestling, and Submission Grappling Techniques
  • Brazilian Jiu-Jitsu – Martial art, combat sport, and form of self-defense that focuses on submission grappling
  • Krav Maga - Israeli military martial art based on real-world situations and extremely efficient and aggressive counter-attacks
  • Youth Martial Arts - Develop physical and mental benefits through martial arts

Boxing & Kickboxing Classroom and Private Instruction

  • Coed Boxing – Western Boxing with an emphasis on Practical Self Defense & Conditioning
  • Womens Kickboxing – Instruction in Muay Thai Kickboxing, Self-Defense, and Fitness
  • Muay Thai Kickboxing - A practical form of kickboxing that uses kicks, punches, elbows, & knees
  • Kickboxing Fitness – The fusion of kickboxing, self-defense, calisthenics, plyometric exercises, and core fitness.

Fitness Training

  • Elite Training – High intensity fitness program designed to increase fitness and athletic performance
  • Personal Training – Programs tailored to meet individuals’ health and fitness goals
  • Gym Memberships – Full use of all martial arts, boxing, and fitness training facilities
  • Kickboxing Fitness – The fusion of kickboxing, self-defense, calisthenics, plyometric exercises, and core fitness.

To schedule your free lesson today, click here

Note: Personal Training, Group Fitness, and Private Martial Arts lessons are available by appointment.




March 8, 2009
Schedule
Posted on Sunday, March 8, 2009 in

Fall 2015 Class Schedule

The following is the Titan Fitness & Martial Arts schedule of classes for Fall 2015.  Classes start the week of August 24, 2015 (unless otherwise noted).  We continue to offer UNLIMITED classes for only $75/month (includes club memberships and unlimited tanning at Lionheart and the North Club).

Mixed Martial Arts/Thai Kickboxing
All Levels:  Tuesday & Thursday 6:00 PM to 7:30 PM

Women’s Kickboxing
All Levels:  Tuesday & Thursday 6:00 PM to 7:30 PM

Brazilian Jiu-Jitsu
Monday & Wednesday 6:30 PM to 7:30 PM, Thursday 7:30 PM to 8:30 PM

Boxing I & II
Monday & Wednesday 7:30 PM to 8:30 PM,  Friday 7 PM to 8 PM

Krav Maga
Tuesday  7:30 PM to 9:00 PM,  Friday 5 PM to 6:30 PM

Youth Martial Arts
Monday & Wednesday 5:30 PM – 6:30 PM

 

Fall 2015 Free Lesson Schedule

Titan Fitness & Martial Arts offers free lessons as a way for new students to try out a class prior to making a commitment to taking the class.  The following is the free lesson schedule for the summer semester.

Mixed Martial Arts/Thai Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Women’s Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Brazilian Jiu-Jitsu:  Mondays and Wednesdays  6:30 PM – 7:30 PM

Boxing:  Mondays and Wednesdays  7:30 PM – 8:30 PM

Krav Maga:  Tuesdays 7:30-9 PM

Youth Martial Arts:  Mondays 5:30 PM – 6:30 PM

 

Free lessons start the week of August 24, 2015.  All free lessons are by appointment and can be scheduled by calling us at 814/235-1015 or by emailing us at info@titanfitness.com.

Click Here to Sign Up Today!!





© 2008 Titan Fitness   127 Sowers Street   State College, PA   16801   (814) 235-1015   info@titanfitness.com

Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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