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August 19, 2015
Fall 2015 Schedule
Posted on Wednesday, August 19, 2015 in Schedule

Fall 2015 Schedule

 

Fall 2015 Free Lesson Schedule

Titan Fitness & Martial Arts offers free lessons as a way for new students to try out a class prior to making a commitment to taking the class.  The following is the free lesson schedule for the summer semester.

Mixed Martial Arts/Thai Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Women’s Kickboxing:  Tuesdays 6:00 PM – 7:30 PM

Brazilian Jiu-Jitsu:  Mondays and Wednesdays  6:30 PM – 7:30 PM

Boxing:  Mondays and Wednesdays  7:30 PM – 8:30 PM

Krav Maga:  Tuesdays 7:30-9 PM

Youth Martial Arts:  Mondays 5:30 PM – 6:30 PM

 

Free lessons start the week of August 24, 2015.  All free lessons are by appointment and can be scheduled by calling us at 814/235-1015 or by emailing us at info@titanfitness.com.

 




August 19, 2015
Fall 2015 Titan MMA/Thai Boxing Class
Posted on Wednesday, August 19, 2015 in Schedule

MMA / Thai Boxing

Saltsman Kickboxing

Train in the fastest growing martial art.  This co-ed program combines the skills of boxing, Muay Thai kickboxing, and grappling into a comprehensive form of self-defense.  Not only is an effective form of self-defense but a great workout and an alternative to conventional exercise programs.

Classes meet Tuesday and Thursday 6 to 7:30 pm

Membership includes:

- UNLIMITED classes including our other programs (Thai Boxing, Women’s Kickboxing, Boxing, Brazilian Jiu-Jitsu, and Krav Maga),

- Gym Membership at Lionheart Fitness

- Unlimited Tanning at Lionheart Fitness

Free lessons are available by appointment.  Call 814/235-1015 to schedule.

www.titanfitness.com

WE ARE… Penn State’s home for martial arts training.




August 19, 2015
Fall 2015 Titan Women’s Kickboxing Class
Posted on Wednesday, August 19, 2015 in Schedule

Women’s Kickboxing

Kristen Kickboxing

Train in the art and sport of Muay Thai Kickboxing.  Muay Thai is one of the most effective forms of self-defense and includes skill training in punches, kicks, knees, and elbows.  Not only is an effective form of self-defense but a great workout and an alternative to conventional exercise programs.

Classes meet Tuesday and Thursday 6 to 7:30 pm

Membership includes:

- UNLIMITED classes including our other programs (MMA/Thai Boxing, Boxing, Brazilian Jiu-Jitsu, and Krav Maga),

- Gym Membership at Lionheart Fitness

- Unlimited Tanning at Lionheart Fitness

Free lessons are available by appointment.  Call 814/235-1015 to schedule.

www.titanfitness.com

WE ARE… Penn State’s home for martial arts training.




December 5, 2013
Krav Maga
Posted on Thursday, December 5, 2013 in

Krav-MagaKrav-Simult

The Krav Maga Program

Krav Maga is a self-defense system developed for military in Israel and Hungary that consists of a wide combination of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and aggressive counter-attacks.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a defense situation as quickly as possible. Students learn to defend against all variety of attacks and are taught to counter in the quickest and most efficient way.
Krav Maga training includes:

  1. - Counter attacking as soon as possible (or attacking pre-emptively).
  2. - Targeting attacks to the body’s most vulnerable points, such as: the eyes, neck/throat, face, solar plexus, groin, ribs, knee, foot, fingers, etc.
  3. - Maximum effectiveness and efficiency in order to neutralize the opponent as quickly as possible.
  4. - Maintaining awareness of surroundings while dealing with the threat in order to look for escape routes, further attackers, objects that could be used to defend or help attack, and so on.
  5. - Training that also aims to improve overall fitness and conditioning.
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Class Schedule

Tuesday  7:30 PM – 9:00 PM and Friday 5 PM – 6:30 PM

Beginners

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson

Membership Fees

The cost for the Mixed Martial Arts program is $75/month, which includes three hours per week of MMA instruction plus unlimited training in any of Titan’s other martial arts classes!!  Martial arts members also are provided with a full gym membership at not only Lionheart Fitness (Downtown Athletic Club I), but also at the North Club located on Martin Street, State College.

Gym Membership Features

Titan Fitness Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers St in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to meantion over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one can provide.

 




January 27, 2013
Youth Mixed Martial Arts(MMA) Private Lessons
Posted on Sunday, January 27, 2013 in Gym News, MMA News

Titan Fitness & Martial Arts ”Pro MMA Coach”, Bruce Lombard, provides Youth Mixed Martial Arts private lessons to children between the ages of 7-14.  Coach Lombard is the Program Director and Head Instructor of the Youth Martial Arts Program at Titan Fitness & Martial Arts.  Youth private martial arts trainings are available every Saturday and Sunday from 11am-5pm.  Duration options include 30 or 45 minute sessions.

Titan Fitness & Martial Arts recently celebrated its 10th year of their Youth Marital Arts Program!!




December 7, 2012
Tyler Higgins
Posted on Friday, December 7, 2012 in

 

Tyler Higgins has been training in the martial arts since he was a teenager, which includes many years of wrestling.

Tyler has over five years of martial arts teaching experience as an assistant Mixed Martial Arts(MMA) and Thai Boxing Instructor for Titan Fitness & Martial Arts.  He  is currently one of our head boxing instructors.  He provides a unique asset to his classes in that he can offer his knowledge of competition training and experience to his martial arts students.  Tyler has competed in MMA, Thai Boxing, and submission grappling.  He was also a member of the Lock Haven boxing team in 2006.

Tyler received his bachelor’s degree in Sociology/Criminal Justice from Lock Haven University in 2010.




December 2, 2010
Spring 2011 Class Schedule
Posted on Thursday, December 2, 2010 in Schedule

The Sprng 2011 class schedule is available for your review.  We are offering our standard classes in mixed martial arts/combat submission wrestling, women’s kickboxing, boxing, Brazilian jiu-jitsu, and youth martial arts.  For more details, check out the link listed below.  It includes start dates and times for all the classes.  For beginners to martial arts, contact us at 814/235-1015 or info@titanfitness.com to inquire about classes and to schedule your FREE lesson.  It’s going to be a great spring semester.  We look forward to having you with us.

http://titan.brightboxsites.com/schedule




August 21, 2010
Welcome Back Penn State Students!
Posted on Saturday, August 21, 2010 in Gym News, Schedule

All of us at Titan Fitness & Martial Arts would like to welcome back all Penn State students for the Fall 2010 semester.  We are looking forward to a great year here of martial arts and boxing instruction.  As Central Pennsylvania’s premier martial arts and fitness facility, we offer classes in mixed martial arts, Thai boxing, women’s kickboxing, Brazilian jiu-jitsu, and boxing.  Memberships also include full use of the most state-of-the-art fitness facilities in the area.  If you are interested in getting involved in any of our programs, we welcome you to call us at 814/235-1015 or email us at info@titanfitness.com to schedule your free lesson as a way to try out the program.  The start date for most of our new classes will occur during the week of August 30, 2010.  Consult our schedule to see when the class of your choice is meeting.  We look forward to having you as a part of Titan Fitness & Martial Arts.




August 10, 2010
Fall 2010 Class Scheduled Released
Posted on Tuesday, August 10, 2010 in Schedule

We have just released our Fall 2010 class schedule, our most ambitious schedule to date.  We are offering our standard classes in mixed martial arts, women’s kickboxing, and boxing.  We will continue to teach Brazilian jiu-jitsu classes as well as we have since last March.  The Thai boxing classes will include a beginners class to along with our advanced class for those students who want to specialize in the stand up kickboxing style.  Youth martial arts classes are also going to be offered.   For more details, check out the link listed below.  It includes start dates and times for all the classes.  For beginners to martial arts, contact us at 814/235-1015 or info@titanfitness.com to inquire about classes and to schedule your FREE lesson.  It’s going to be a great fall.  Join us for a great ride!

http://titan.brightboxsites.com/schedule




February 2, 2010
Youth Martial Arts Summer Camp Registration Underway
Posted on Tuesday, February 2, 2010 in Uncategorized

Even though we are still in the throes of winter, Centre Region Parks and Recreation (CRPR) has released the dates and started registration for the youth martial arts summer camps.  Titan Fitness & Martial Arts and CRPR are proud to have partnered in offering our Youth Martial Arts & Culture Camp since 2005.

The camps give area children an introduction to the martial arts that we teach and some history from the countries of origin of these exciting martial arts.  The martial arts include Jeet Kune Do from China, Kali from the Philippines, and Muay Thai from Thailand.

Each camp meets from Monday to Friday from 9 AM to 11 AM at a cost of only $60 for residents and $90 for non-residents.  The camps take place at our new location, 127 Sowers Street (Lionheart Fitness).  For more information on registration through CRPR, go to the following link:

http://crpr.org/programs/Summer/Camps/Camps2010.html

We invite you to join us for what will be a fun and rewarding experience for your child.





© 2008 Titan Fitness   127 Sowers Street   State College, PA   16801   (814) 235-1015   info@titanfitness.com

Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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